Gather :: At HOME
Online. From Your HOME. At Your Convenience.
Practice yoga, enjoy meditations and dive deep into self discovery exercises; all from the comfort of your own home *and* when it is convenient for you. Your monthly membership is LESS than one drop - in class at your local studio (including Gather Movement & Wellness).
Your membership includes one live, ONLINE gathering per month as well as a library of Jen's recorded themed classes.
You will also have the option of being added to a private Facebook Group where you can connect with Jen and ask questions regarding the classes you have taken, make suggestion for topics that you would like to have addressed and connect with others.
Self care is not selfish. Take time for yourself on the mat so that you can be the best version of yourself off the mat.
“The goal of meditation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck.”
-Dr. P. Goldin
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”
- Aadil Palkhivala
“To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them. No solution can possibly exist while you’re lost in the energy of a problem. Everyone knows you can’t deal well with a situation if you’re getting anxious, scared, or angry about it.
The first problem you have to deal with is your own reaction.”
– Michael A. Singer